KICKBOXING PROGRAM

45 Minute Kickboxing Sessions

  1. Warm up
  2. Kicking and punching techniques
  3. Conditioning exercises
  4. Toning of the Abs, upper body and legs.
  5. Cool down

Kickboxing sessions are reserved for students 12 years of age or older.

Students are required to purchase kickboxing equipment.  We do have Adidas Hybrid 80 gloves in black/pink color.

Call 440-327-KICK and book a free trial class!

“ It’s not the size of the dojo but the quality of the training that truly matters.”

“The moment you feel like quitting, is the moment you need to push harder.”

“Never let hard lessons harden your heart; the hard lessons of life are meant to make you better, not bitter.”

Achieve Your Goals

Taekwondo – Children and Adult Programs

Kickboxing – 12 and older Programs

Call 440-327-KICK

Book a free trial class!