WHEN: 02/23/22 - 11:00 am - 11:45 am
WHERE: S.M. Smith Martial Arts School
45 Minute Kickboxing Sessions
- Warm up
- Kicking and punching techniques
- Conditioning exercises and Toning of the Abs, upper body and legs.
- Cool down
Kickboxing sessions are reserved for students 12 years of age or older.
Students are required to purchase kickboxing equipment.