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Taekwondo

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Judo

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Mixed Martial Arts

 

 


Judo

Judo literally means "gentle way". Judo takes from ju-jitsu ("gentle art") the principle of using one's opponent's strength against him. The focus in Judo is on throwing techniques and groundwork. There are two groups of techniques: Standing Techniques and Sacrifice Techniques. Standing techniques are divided in hand, hip, and foot/leg techniques. Sacrifice techniques are divided in front and side techniques. The groundwork techniques are divided in arm locks, stranglehold, and holding techniques. Certain divisions of Judo are incorporated within our programs.